Monthly By Donation Adaptive Yoga Class
What: An adaptive yoga class that is mostly standing postures with the use of a chair for balance and security
When: Once a month, the first Monday of the month (except holidays) at 9 AM (PST)
Where: Zoom
Register: When you make your donation selection below, you will receive an email confirmation. You will then receive the Zoom link the Friday before class.
The yoga class will be standing with the use of a chair, making it adaptive with modifications for every posture. Although the class is focused on standing postures, there will be seated breaks with breathing and grounding exercises. If you have any questions please reach out to: kristenpenhallyoga@gmail.com
Next live drop in class: May 1 at 9 AM (PST)
What: An adaptive yoga class that is mostly standing postures with the use of a chair for balance and security
When: Once a month, the first Monday of the month (except holidays) at 9 AM (PST)
Where: Zoom
Register: When you make your donation selection below, you will receive an email confirmation. You will then receive the Zoom link the Friday before class.
The yoga class will be standing with the use of a chair, making it adaptive with modifications for every posture. Although the class is focused on standing postures, there will be seated breaks with breathing and grounding exercises. If you have any questions please reach out to: kristenpenhallyoga@gmail.com
Next live drop in class: May 1 at 9 AM (PST)
Adaptive Yoga Drop In
CA$20.00
This is a pay-what-you-can offering. For other prices, please go back and select the appropriate option.
- Join Kristen for a live adaptive yoga class
- The class will use a chair to help with balance and strength while standing
- Zoom link will be sent out a few days prior to the live class
- Recording will be sent out shortly afterwards
Adaptive Yoga Drop In
CA$15.00
This is a pay-what-you-can offering. For other prices, please go back and select the appropriate option.
- Join Kristen for a live adaptive yoga class
- The class will use a chair to help with balance and strength while standing
- Zoom link will be sent out a few days prior to the live class
- Recording will be sent out shortly afterwards
Adaptive Yoga Drop In
CA$10.00
This is a pay-what-you-can offering. For other prices, please go back and select the appropriate option.
- Join Kristen for a live adaptive yoga class
- The class will use a chair to help with balance and strength while standing
- Zoom link will be sent out a few days prior to the live class
- Recording will be sent out shortly afterwards
Adaptive Yoga Drop In
CA$5.00
This is a pay-what-you-can offering. For other prices, please go back and select the appropriate option.
- Join Kristen for a live adaptive yoga class
- The class will use a chair to help with balance and strength while standing
- Zoom link will be sent out a few days prior to the live class
- Recording will be sent out shortly afterwards
Adaptive Yoga Drop In
CA$0.00
This is a pay-what-you-can offering. For other prices, please go back and select the appropriate option.
- Join Kristen for a live adaptive yoga class
- The class will use a chair to help with balance and strength while standing
- Zoom link will be sent out a few days prior to the live class
- Recording will be sent out shortly afterwards