YOGA FOR EVERY BODY, CHAIR YOGA FOR MS This class is FREE for participants and is made possible through the generous support of the MS Society of Canada Come explore the world of yoga in a safe environment, with a class designed to meet your needs! Adaptive yoga offers many modifications to traditional yoga postures, and allows you to find movement that best suits your body. These classes will all be from the starting point of seated in a chair, and everyone is welcome for this virtual offering. Please note this class is open to everyone including people who do not have MS. Where: Online (Recordings will be available for 3 days after each class) When: Fridays 3-4 PM PST ( 6-7 PM ET) from October 22- November 26, 2021
Qualifications *200 hr Yoga Teacher Training through Passage Studios * 60 Hour Yoga Nidra Training through School of Sankalpa * 30 Hour Restorative Yoga Teacher Training through Passage Studios * 200 Hour Trauma Informed Yoga Teacher Training at Anuttara*
Experience I had a Massage Therapy practice for over seven years after taking a 2200 hour program with a focus on therapeutic massage and anatomy. In recent years I taught yoga for the MS Society of Canada, as well as a stroke recovery class. I also have taught public and private classes.
Private Class Prices: 75$ per hour for one person (7$ added for each additional person)
Special Event Teaching Rate- Let's talk about your event!
If you have any questions please do not hesitate to contact me at: kristenpenhall@gmail.com